MELGIGNAT FITNESS

TRAIN WITH JESSE!

Be the strongest, healthiest

version of you!

GET STRONG

BE HEALTHY

LIVE WELL 

I can help!

JOIN MY ONLINE HEALTHY LIVING PROGRAM

  • DESIGNED FOR BUSY PEOPLE WHO WANT TO IMPROVE THEIR FITNESS, NUTRITION, AND MINDSET

  • 4 NEW WORKOUTS EACH WEEK

  • WORKOUTS ARE 30 MINS OR LESS

  • FULL INSTRUCTIONAL VIDEOS WITH MODIFICATIONS

  • NO GYM ACCESS NEEDED

  • NUTRITION AND WELLNESS EDUCATION VIDEOS

  • PRINTABLE RESOURCES

  • RECIPE LIBRARY

  • ONLINE COMMUNITY SUPPORT FORUM

  • ADDITIONAL ACCOUNTABILITY SUPPORT AVAILABLE

COLLABORATION

WITH  THE 

KDAVIS APP

MY FREEBIES!

The exercises you should be doing and the one's you should avoid!

5 Tips to a healthy core during pregnancy

Curious as to what my online program is like? Try 1week of workouts for FREE!

4 Home Workouts FREE

Delicious Chocolate Oat Banana Cookies with 11g Protein per cookie!

Protein Cookies

The 10 things that I cannot go without having in my kitchen to make quick, easy, and nutritious meals and snacks!

10 Grocery Must-Haves!

My tips and tricks on how to make professional looking IG fitness videos using just your phone!

Level up your IG Videos!

SUPPORTING MY INDIGENOUS COMMUNITY

  • As Indigenous People (First Nation, Metis, and Inuit) here in Canada we have significantly higher levels of obesity and have reached "endemic" rates of diabetes in our communities

  • I believe that fitness and nutrition education is the key to reversing this scary trend

  • I want to help and I hope my platform can make an impact

WHAT I AM DOING...

  1. Every Sunday on my Instagram I share and celebrate a fellow Indigenous person who is working hard to live a healthy lifestyle through fitness, and setting a positive example for others to do the sameUse hashtag #stronghealthynative to be featured! Or DM me if you know someone who I should feature 

  2. Sponsorship opportunities for my Healthy Living Program where I provide a home based fitness program and resources on nutrition and creating a healthy mindset with your body and food

  3. Created an Indigenous Fitness & Health Support group on Facebook that provides a safe and supportive space for Indigenous People to share their own stories, resources and encouragement

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FOLLOW ME

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