In Person Services

Group Fitness Classes

Bookings available for your next conference, meeting, or event. Fitness sessions are typically body weight only workouts, no special equipment necessary. Workouts can be tailored according to audience and goals. 

Please contact for details

Motivational Speaking

Topics include: making healthy eating and fitness a lifestyle, regaining your confidence, strength and body after having babies, self care and self love, my personal fitness journey and current entrepreneurial journey. 

Please contact for details

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