IN PERSON SERVICES

GROUP FITNESS CLASSES

Bookings available for your next conference, meeting, or event. Fitness sessions are typically body weight only workouts, no special equipment necessary. Workouts can be tailored according to audience and goals. 

Please contact for details

MOTIVATIONAL SPEAKING

Topics include: making healthy eating and fitness a lifestyle, regaining your confidence, strength and body after having babies, self care and self love, my personal fitness journey and current entrepreneurial journey. 

Please contact for details

1-ON-1

CUSTOM TRAINING

Custom workouts created specifically for you and your individual goals!

You will receive your own plan designed to fit your goals, time commitment, and schedule.

 

Workouts provided through the K-Davis App where you can track and record your progress daily in the activity calendar, monitor performance, weight, and body composition. Custom nutrition plan add-ons also available.

Spots for personal training are limited!

Please contact me directly to inquire about availablility.

$249.99 CAD /month + App Membership

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